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Natural Cures for Arthritis and Remedies for Joint Inflammation |
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Written by Ray Lam
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Friday, 18 July 2008 |
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Natural remedies for arthritis may be the answer to your continuing problems with the condition. For many arthritis sufferers, joint pain has become a way of life. Because of the rising costs of health care in this country, it can be hard to find relief when a doctor's visit will set you back at least a few hundred dollars.
by RayLam
Natural remedies for arthritis may be the answer to your continuing problems with the condition. For many arthritis sufferers, joint pain has become a way of life. Because of the rising costs of health care in this country, it can be hard to find relief when a doctor's visit will set you back at least a few hundred dollars.
One of the items which can cause arthritis is sodium fluoride. This is the active ingredient found in toothpaste and also the chemical being placed into some of the public water systems. Now, there is a difference in sodium fluoride and fluorine, which is found in food and naturally in plants. The natural variety is very important, and does help harden bones and teeth. So, when we see tooth decay, we think lack of fluorine, and add fluoride to the water and toothpaste.
The sodium fluoride in the public water is usually in quantities of 1 part per million. Per homeopathic study, this amount is considered toxic if ingested on a regular schedule. So, just a simple change in going to fluoride free toothpaste, and ensuring your water is fluoride free can help to relieve, and possibly even cure your arthritis symptoms, depending on the severity.
Taking a regular chondrotin supplement can help conduct more fluid into your cartilage, helping it to take the shock of simple impacts on a daily basis. You can find more information on chondrotin in many of the other articles on our website. You may also find a few places to purchase it if your local drug store does not carry it with their regular supplies.
Omega-3 fish oil is an arthritis natural remedy because of the anti-inflammatory properties in the essential fatty acids which help to reduce the pain and swelling associated with osteoarthritis. To help reduce the pain and swelling associated with your arthritis, try to eat oily fish at least three times per week. You need about 100g of oily fish in your diet per week.
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