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Your lack of knowledge of best multi vitamins may be killing you

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Written by V.P Singpaul

Thursday, 20 March 2008

by V.PSingpaul

Even doctors everywhere unanimously agree that they are pharmaceutically trained to treat disease. For that they know and use drugs. Drugs basically disrupt certain chemical pathways to create a therapeutic effect. This disruption in the body has beneficial effects as well as side effects. Doctors take care to balance the benefits against the potential dangers. So the philosophy of this medical science is "attack disease".

But sick are treated, not healthy people. Common sense says that it is much easier to maintain our health than to try to regain it after it is lost. Yet, less than 1 percent of our health care dollars are spent on preventive medicine. There comes the role of best multi vitamins. Biochemists and scientific researchers are now finding the role of vitamins in diseases. Your body is the best man to defend against any diseases, not drugs as we use to think. Multi vitamins just prepare the body better to defend best against any developing chronic degenerative diseases.

The use of multi vitamins in the body:

To know the way they are helpful, one must be aware of the latest leading theory of aging - oxidative stress. The pollutants in air, food, water constantly attack the body and its cells. Stress in our lifestyle only compounds the problem. If this process of oxidative stress is not checked, then the result is cell deterioration and at last disease.

The tremendous damage caused by oxidative stress only underlines the value of body's own natural defense system. Food strengthens the defense mechanism through nutrients and suitable multi vitamins only complement the food. Together, food and multi vitamin supplements provide the nutrients to the body at optimal level.

Why only the best multi vitamins:

The need to go for only high quality nutritional supplements and the best multi vitamins can never be underestimated. If you understand the role of vitamins as the prime protector, then the value of quality supplements will be clear to you. Moreover, Dr. Cooper and Dr. Ray D. Strand emphasized on best multivitamins and supplements after getting exceptional results in their patients. Their use of quality antioxidants brought wonderful results on many patients.

So if it is affordable, then do not go for cheap nutritional supplements. You would not see the results and that will only frustrate you and make you lose faith on supplements. But very important fact is these multi vitamins only complement the food, they can no way replace the food. So meal replacement tablets are highly discouraged. People forget in the midst of marketing hype that body has far greater capacity to absorb those nutrients form food than supplements. Supplements are there only because even the best diets cannot fulfill the nutritional needs of the body. So an affordable balanced diet together with the best multivitamins and minerals take the body's defense mechanism to optimal level.

About the Author:

Being aware of the value of best possible multi vitamins will protect you from future health miseries. Act now to give your body the best possible nutrition by knowing the facts about vitamins.